21 Day Fix Review
When you first get into BeachBody Coaching, you have to CHOOSE a program and the 21 day fix review wasn’t my first choice! I signed up last year – before cool ON DEMAND (12 programs streamed LIVE to your device – oh, and FREE FOR 30 DAYS) where you didn’t have to CHOOSE one program. But with that being said, me being huge into lifting – I chose BodyBeast! I LOVE BodyBeast. The drop sets and super sets Trainer Saji uses was completely new to me and I loved the way my muscles responded to this type of program. But it was difficult to get other people to commit to the BodyBeast program – especially women. Women tend to be afraid of heavy weights. I actually wrote a past post on women and the BodyBeast program – read it HERE.
Lets move on with 21 Day Fix Review
After a couple months on BodyBeast I decided my nutrition needed some attention so I went with 21 Day fix Review to see if the nutrition program worked for me! And boy – oh – boy did it EVER! I lost 6 lbs my first week! This tapered a little through out the 21 days. My “biggest loser” in the group lost 12 lbs in 21 DAYS!
I loved doing the 21 Day Fix but I really missed lifting! So back to the gym I went.
21 Day Fix Review VS. Macros Counting
I recently decided to do a bikini competition and hired a coach to help me really track my macros and I was wondering how it fit together with the 21 Day Fix review. 21 Day fix is DEFINITELY macros based! Which is what makes this plan (in my opinion) so Successful! I think the main difference is – when you have a very specific goal (ex. competition) then you need very specific macro goals!
21 Day Fix Review
Thanks for taking a few minutes to read my “21 day fix review”. In closing, as you can tell I am completely in love with the 21 Day fix program. I love how it fits into my IIFYM beliefs and allows me, as a BeachBody coach to help guide people in the right direction to meet their fitness goals!
If you are interested in the 21 Day Fix program and ME :) as your Coach, Click HERE to view the program! Upon purchase, I will respond to you withing 24 hours!
For MACROS consulting, please email firstname.lastname@example.org and put MACROS in the subject. I will respond within 24 hours!